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Running Outdoors

Weekly Check-in

Take a moment to think about your workouts this week.


Did you miss any workouts? Why?


How did the workouts you completed feel? What did you like? What didn't you like?


Do you want to make any changes going forward?

Respond in the appropriate fields and click submit. I will send you my feedback soon!

Thank you!

How did you feel this week overall?

Thanks for checking-in! I'll be in touch soon.

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