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This course can no longer be booked.

Level 1: Walk-to-Run | 5K

8-week walk-to-run program designed to help you get fit and run your first 5K this spring.

  • Started Jan 9
  • 90 US dollars
  • Online Meetup

Service Description

This program is designed for anyone who wants to start running, become healthier, and take the first step in changing their daily habits. The program includes an introductory and post-race meeting. Members will be provided a 6-week training schedule with optional weekly virtual group check-in & info sessions. The goal is any 5K on or around March 12th! Find yours here: https://www.runningintheusa.com/race/find-by-state/ If you want the flexibility to work out on your own but are motivated by helping others, accomplishing goals in a supportive community, and want weekly tips from a certified running coach this is for you! The training plans are the same for everyone and weekly check-ins are done so we can support each other and connect over successes and failures (the natural ups and downs of the process). If you know others who may be interested, this is a great experience to do with friends! But it's also a great way to join a new community. My primary role is to provide a training plan for the group, educate you on the topic of the week, and facilitate meetings. However, group members who have specific questions about their training can schedule private sessions with me for an additional fee if needed.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact me 24 hours in advance.


Contact Details

443-595-6599

nicky.tamberrino@gmail.com