Yoga Classes
TRAIN WITH ME
Empowerment Meets Tranquility
As a certified 200-hour Registered Yoga Teacher (RYT), I specialize in Power Yoga, a dynamic practice that harmonizes strength, flexibility, and mindfulness. Whether you're a seasoned yogi or just beginning your journey, my classes are designed to challenge your body and elevate your spirit.
Services Offered
- Power Yoga Classes: Join me for invigorating Power Yoga sessions that focus on fluid movement, breath control, and muscular engagement. Through a sequence of dynamic poses, you'll build strength, increase endurance, and enhance your overall well-being.
- Private Sessions: Elevate your practice with one-on-one instruction tailored specifically to your unique goals and preferences. Whether you're aiming to refine your technique, overcome physical limitations, or cultivate a deeper sense of mindfulness, private sessions offer personalized attention and guidance to accelerate your progress.
- Yoga for Runners: Designed to improve flexibility, enhance breath and lung capacity, and train your mindset. We begin with breathing exercises followed by slow yoga and end with meditations, mantras and affirmations.
My Yoga Journey
With a passion for empowering others, I am dedicated to helping individuals unlock their full potential through the transformative practice of yoga. As a Power Yoga specialist, I draw inspiration from my own journey of self-discovery to create dynamic and soul-nourishing experiences that leave you feeling empowered, refreshed, and ready to embrace life with renewed vitality.
Stay Connected
Ready to embark on your journey to strength, balance, and inner peace? Connect with Nicky Tamberrino today to learn more about class schedules, private sessions, and upcoming events.
Let's power your potential together. Namaste.