Groups

Join me for group runs, training sessions, and social events where you can connect with fellow runners, share tips and advice, and celebrate each other's achievements. Whether you're a seasoned marathoner, a casual jogger, or just lacing up your running shoes for the first time, you'll find a supportive and welcoming environment when you run with us.

CLASSES

From beginners to athletes, my classes are designed to empower! I provide encouragement and teach variations and challenges so that all individuals feel confident and supported throughout practice.

TRAINING

Practice mindfulness and make your head a nice place to be!

As your facilitator, I'm committed to guiding you through practices that will destress and declutter your mind and support mental health and resilience.