Nicky TamberrinoMar 182 minUnderstanding My Emotional Barometer: A Mental Checklist for Self-ReflectionCheck out my simple checklist for maintaining balance and self-awareness! While it might not be groundbreaking, it’s been a game-changer...
Nicky TamberrinoMar 123 minFinding Your Mother Running Grove: Reminders to Reignite Your Passion for RunningRunning can be a rollercoaster of emotions. One day you're lacing up your shoes with the determination of a marathoner, and the next...
Nicky TamberrinoFeb 262 minThe Toxic Myth of Running: Your Pace Does Not Dictate Your WorthIn the world of running, there's a pervasive myth that the faster you run, the more awesome you are. It's a belief deeply ingrained in...